The simplest movement, the benefits of which are rarely thought about

Lifestyle & Motivation

10 reasons why your smartphone battery drains too fast

Dec 18

Fitness Routines & Guides

A simple stretch for every day: 5 minutes for legs and buttocks

Dec 16

Fitness Routines & Guides

5 minutes a day: a simple exercise for posture and spine

Dec 17

Lifestyle & Motivation

How do you stop putting things off? The five-minute rule will save the day.

Dec 16

Holistic Health & Wellness

Contrast showers are a small ritual that makes a noticeable difference in well-being

Dec 16

Fitness Routines & Guides

The neckline and arms always tighter: 4 exercises for lazy people

Dec 17

Lifestyle & Motivation

10 reasons why your smartphone battery drains too fast

Dec 18

Beauty & Fitness Inspiration

Fashion features for women over 40 that will help you look younger

Dec 17

Lifestyle & Motivation

General cleaning in 3 hours: the Japanese method that saves the whole day

Dec 18

Beauty & Fitness Inspiration

Belly bulge in any size of clothes? 7 tricks to help hide it

Dec 15

Lifestyle & Motivation

Why your dog follows you to the bathroom: this habit brings you closer than you think

Dec 16

Lifestyle & Motivation

How to wean your dog off barking: a guide to quiet, calm and good relations with neighbors

Dec 18

Beauty & Fitness Inspiration

Ошибки, которые вы, вероятно, допускаете при домашнем маникюре (и как их исправить)

Dec 18

Trivia & Fun Facts

Night Patrol: What Your Cat Is Really Doing While You Sleep

Dec 18

Trivia & Fun Facts

Only 1% of People Can Solve This Math Puzzle in 5 Seconds

Dec 18

Holistic Health & Wellness

Hot drinks in winter: when to choose tea and when to choose coffee.

Dec 18

Lifestyle & Motivation

Burnt-on food isn’t a disaster: How to clean your cookware and prevent black crust

Dec 18